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What Foods Should I Avoid While Breastfeeding?
Women in our culture are sometimes advised to avoid spicy or "gassy" foods when nursing. Or they are told that chocolate, citrus, carbonated beverages or dairy causes problems in all nursing babies. As a breastfeeding educator, I often see women...

Weight Loss After Pregnancy - What They Didn't Tell You!
Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old. After each of her pregnancies, she has had difficulty losing weight. With all of her responsibilities, weight loss isn't a priority. Still, she wishes...

Know the right time for conceiving with Free fertility calendar
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Is It Possible That You May Be Suffering From Premature Ejaculation? Learn More About It.
Among a number of problems related with the sexual health of many men and of course his partner, we find Premature Ejaculation as the most common sexual problem occurring to a great number of men around the world; this is a...

How to Lose Weight After Pregnancy
Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this...

 
Infertility and Pregnancy

When a couple is unable to conceive a child, it is the couple's problem, and not the "fault" of one partner or the other. Female issues are the most common reasons cited, but some studies suggest that up to 40% of infertility is caused by one or more reasons originating with the male partner.

For men, the problem can only be from one source- the sperm. However, that can involve a variety of difficulties from low sperm count, to poor motility, or abnormal shape/structure of the sperm. In many instances the cause of the sperm difficulties are idiopathic, with no known reason. Some issues may be a result of a past illness, current drug therapy, personal habits such as drinking and smoking, or varicocele veins. Recommendations for improving things like sperm count, include looser clothing around the genitals, eliminating hot baths or hot tubs, giving up alcohol and smoking, and stress reduction.

For women, the difficulties are more varied, and cover a range of functions and issues within her reproductive system. She may have ovulation problems that are due to problems with the thyroid gland, hormone imbalance, and physical or emotional stress. The cervix can also be a cause for concern, either through narrowing, acidic mucous, or a literal "sperm allergy". Her uterus may be harboring cysts, fibroids, and polyps, or she may have endometriosis, a condition where tissue from inside the womb, has attached itself somewhere in the abdomen, possibly blocking or restricting normal function of the fallopian tubes and ovaries.

Even when a couple has taken all the recommended tests, some 10% remain infertile, for no known reasons. For them, hormonal fertility treatment or in vitro fertilization, may be viable options for having a family.
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