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Informative Articles

8 CRITICAL COLD SORE STAGES
Copyright 2005 drbodoh Let's look at the 8 distinct cold sore stages, and what you can do now to lessen the severity, discomfort and length of your cold sore event. Cold sore stages 2-8 are the active stages and are very contagious...

Hormones and Adult Acne
Are you experiencing problems with hormones and adult acne? Hormones and adult acne can be an annoyance but there are things you can do to alleviate the situation. Acne is a hormonal problem. Hormones and adult acne have to do with the maturation...

Possible Acne Messages
There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne. Acne formations act as messengers from the body, suggesting...

The Truth About Your Acne Problem
Like a good many people I have been the victim of acne vulgaris (what an appropriate name for such a vulgar disease) the medical term for pimples. My acne problem has made me aggravated, made me cry, and made me angry. Thousands of people...

What is Acne?
What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face, neck, chest, back, shoulders and upper arms. Follicles, often called pores, often get...

 
10 Myths About Acne

1. Stress causes acne
Stress has a minimal influence on a persons ability to develop acne through stress. Stress doesn't cause acne, but it can influence the re-occurrence of acne as stress levels increase the body's creation of a substance called cortisol.
Cortisol causes the sebaceous glands in the skin to produce increased amounts of sebum oil which ultimately blocks the pores.

2. Acne is contagious
No one can "catch" acne; it is non-communicable.

3.You'll outgrow acne, so just leave it along and it will heal itself.
Acne strikes all ages and is treatable, but shouldn't be left alone to worsen. (It should be treated so it doesn't cause scarring)

4. Being out in the sun helps acne
The sun may appear to help clear up blemishes and redden the skin, thus lessening the overall effect. However, rays from the sun cause skin damage and irritate and worsen existing acne problems clogging more pores as skin cells dry up and slough off quicker than normal. So use caution (and sunscreen).

5. Sweating helps clean out your hair follicle areas
Strenuous activity can temporarily increase your body's oil production which can worsen acne problem areas, causing recurrence or intensification.

6. Acne problems are directly proportionate to sexual activity, (Too much or not enough depending on your point of view)
Just because teenagers are going through hormonal changes, doesn't mean it has anything to do with acne. Both are separate issues. Same with adult acne and sex; (These are also two entirely different issues.)

7. People with acne are dirty and don't wash enough.
Acne is the result of a build up of oil, dead skin cells and bacteria in a closed pore. Dirt isn't even a factor

8. Acne is only an external issue or surface deep so people shouldn't make such a big thing out of it,
In reality, yes, it basically is only on your skin (and underneath the surface a little bit). However effects of acne run much deeper. More than 50 percent of those suffering acne report negative comments from members of society, regardless of whether or not there was any scarring left for others to see afterwards. This can result in depression and low self-esteem which is harmful not only short-term but over a person's lifetime.

9. There is a cure for acne
Although there is no cure, there are many treatments available that do a great job. Prevention is the best medicine;" and there is no need to suffer in silence with all the options available on the market today.

10.If you suffer with acne you should not use moisturizers or other make-up products on your face
Today there are many noncomedogenic cosmetics out there specially formulated to NOT clog your pores.

About the Author
Kim is a Registered Nurse working for a large Hospital Trust in the UK,

She can be found at http://www.acne-and-you.com and http://www.nursing-hints.com

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